Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

Life Bliss Meditation is part of a worldwide movement for meditation, health and healing. We conduct meditation and yoga meet ups which are meant for everyone irrespective of gender, race, religion, color or creed. We have meditations for beginners and long-time meditators. Our meditations are designed by enlightened master Paramahamsa Nithyananda, and come from ancient traditions such as Hatha Yoga, Patanjali Yoga Sutras, etc. Our meetups offers a unique chance to learn directly from the living …

We meet to experience energy by meditation for healing myself and others and earth. Meeting format: prepare for meditation by having the state of happy COW (cool head, open chest and warm abdomen) with stretching and vibrating energy. Experience life particles and mind screen to create !!.

Want to meditate but can't sit still? For most of us, the image of meditation is sitting still, doing nothing, and stopping the mind from thinking. This seems almost impossible! And yet we yearn to find relaxation, awareness, and self-acceptance - which is what the state of meditation is! That is why you will find both "active" and "passive" meditations being offered at the World of Meditation meetup group. With active meditations, instead of sitting still, you will experience a variety of activ …

For me, guided meditation, visualization and grounding is the most important part in promoting spiritual health and healing. Guided meditation and grounding can be a very strengthening and heart-softening practice. It restores inner balance, showing us how to listen to our own bodies and inner being for guidance. We gather every Saturday from 10:30 to 11:30am for a restorative Guided meditation and grounding. If you feel drawn here, come join us for a wonderfully soothing and relaxing hour ea …

This class goes into the history of meditation. It’s geared toward informing participants on the basic concepts of meditation and the positive interaction between meditation and success in everyday life. Attendees also get a chance to practice meditation through a few short 5 minute meditation sessions. While the focus is on new meditators, experienced participants may benefit from learning a new and different meditation technique. The class is followed by a delicious vegetarian meal and refres …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

Enjoy the  happy-making and healing movements & meditations of Sheng Zhen Qigong, the Qigong of Unconditional Love! Before explaining more about qigong and this particular system of qigong specifically, I must tell you that this qigong changed my life. I know that is a strong statement to make, but it's true. Before attending my first workshop with Master Li Jun Feng in 2006, I had sort of a dark cloud hanging over me. I was self-conscious. Shy. Not one of those bubbly, glowing, happy people. An …

  Be Breathe Blossom is a Seattle  meetup group that offer free meditation sessions across Seattle. Isha Kriya is a simple but an effective meditation specially designed to bring clarity , joy and health.      Isha means that which is the source of creation. Kriya means an inward action towards that. Isha Kriya is a simple but powerful guided meditation designed so that  you can do at home. Daily practice of Isha Kriya will help you to reorganize your energies and provide: Enhanced Cl …

An energy meditation and collaborative healing circle. Using the energy and meditation techniques of Ilchi Lee, one of the world's most renowned meditation teachers and author the NY Times Bet seller "The call of Sedona: Journey of the Heart", we'll explore using the power of meditation to create the life you want.

We meet every Thursday @ 7:00 pm in the Community Room inside the mall. Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. The deep meditation enables us to fulfill our true human potential. The problem, of course, is …

This group is an opportunity for anyone interested in learning the art and science of meditation. We will discuss the basics of meditation and you will experience many different forms of meditation. People have many reasons to want to meditate. Ultimately, the goal of meditation is to become connected with your inner Self. You will begin this journey and learn the steps necessary to get there. This is an opportunity to meet others who are interested in growing in this way.

I want to share what I know about energy and meditation, the purpose is to meet once in the while and learn how to feel energy to relax your body and mind. Group will involve light stretching, breathing and energy meditation. It's open to anyone and any age or background

The Kadampa Temple is located in Ballard and offers a complete range of meditation courses and retreats for all levels of interest: weekly drop-in classes, day workshops, short and long retreats and in-depth study programs. There are also numerous branch locations around the Puget Sound area offering weekly introductory classes. Kadampa Buddhism is a special tradition of Mahayana Buddhism founded by Atisha (982-1054 CE) an Indian Buddhist Master largely responsible for the reintroduction of Budd …

Please join us to enjoy the blissful power of collective meditation, instruction, inspirational discussions relating to meditation and sprititual growth, and a beautiful warm community of meditators at Fern Life Center.